About this item
Flax: Excellent source of Omega-3s (ALA) and fiber. Supports heart health, lowers cholesterol, and promotes digestive regularity.
Chia: Extremely high in fiber (promotes fullness) and Omega-3s. Great for sustained energy, hydration, and balancing blood sugar.
Sunflower: Rich in Vitamin E (a powerful antioxidant) and Selenium. Supports skin health, fights inflammation, and is good for the heart.
Pumpkin: Packed with Zinc (boosts immunity), Magnesium (for heart/bone health), and Tryptophan (aids in better sleep).
Sabja (Basil Seeds): High in soluble fiber. Acts as a natural body coolant, helps relieve acidity and bloating, and is great for digestion.
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